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Author: Adrian Joele

Company: nutrobalance

Region: Mosman Park, West Australia

Website: www.nutrobalance.com

Memorable Quote 1: I am a possibility thinker with an open mind.

Memorable Quote 2: Never give up!

Author Comment / Biography:
I have been involved in nutrition and weight management for over 12 years and I like to share my knowledge with anyone who could benefit from it, I also like to help people solve their problems. For more info about nutrition and weight loss, visit: http://www.nutrobalance2.net

Displaying 71 to 80 of 191 articles < Back | Next >
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 Articles by Adrian Joele 
71. How to Improve Your Mental Health Naturally
February 27, 2017

Mental health problems, like depression and anxiety are experienced by more people worldwide than any other physical disorder. According to predictions from the World Health Organization, by 2020 depression will cause greater disability than any other mental or physical disorder.

This is ...

72. The Importance of Mineral Balance
February 19, 2017

Minerals are as bio-catalysts of vital importance, necessary for numerous parts of the metabolism of cells.

Because of the total molecular/cellular complexity of all our organs and tissues, and their inter dependency, it is impossible for a single nutrient to heal or correct any conditio...

73. cycling against depression
February 14, 2017

An active body prevent degeneration of the brain and effect your emotions. Depression is a state of mind involving different organisms in the brain, like the amygdala,(fear & aggression) and the hypocampus (memory).

They are in turn connected with the brain cortex. The different ...

74. Facts about The Glycemic Index
February 06, 2017

One of the important factors when trying to loose weight is to choose foods that keep your insulin levels fairly constant. This is especially true in regards to carbohydrates. When we eat foods that contain carbohydrates, the carbohydrates are digested in the stomach and intestines and are absor...

75. Genetic Damage
January 29, 2017

Avoid toxic synthetic chemicals as far as possible.

Regarding eating, the Natural Health standpoint would be to adopt the wisdom of Hippocrates : “Let food be your medicine and medicine be your food -”

A balanced diet of natural, unprocessed foods – in accordance with Natural Heal...

76. Health Benefits of Cycling
November 20, 2016

Cycling is healthy, convenient, cheap and also good for the environment. I cycle often: to the train, the shops and the library, and this way I get my recommended 30 minutes of daily exercise.

Thirty minutes exercise a day is sufficient to stay healthy. It seems little, but yet a l...

77. The Importance of Glycemic Control
October 23, 2016

Dietary blood sugar control When we eat foods that contain carbohydrates, the carbohydrates are digested in the stomach and intestines and are absorbed into the bloodstream, generally in the form of glucose. The glucose in the blood stimulates the pancreas to excrete a hormone – insulin – ...

78. The Value of Cellulose
October 16, 2016

The virtue of foods rich in cellulose is that, once they have parted with their nutrients,the cellulose remains and , as it is capable of holding water like a sponge, it encourages peristaltic action and also prevent the drying out of food debris which causes constipation.

A moment’s conside...

79. The function of enzymes
October 10, 2016

The different kind of food we eat (starches, fats and proteins) are all converted into blood sugar by the chemistry of the body. In the various stages of digestion, these foods undergo different treatment before being broken down into their simple constituents by the action of enzymes (ferments). ...

80. Water, an essential nutrient
October 02, 2016

We humans need to drink a fair amount of water everyday in order to stay healthy. Thirst should tell us how much pure water we need. However, the thirst mechanism has usually been distorted by the taste of coffee, soft drinks etc. and the 'busyness' of our lives, where we don't even notice the ...

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